Everyone's talking about the awesome workout you get when using one of our SurfSet boards! It's challenging and so much fun, you'll discover mucsles you never knew you had (most likely of the stabiliser variety!!).
In this short video, Mike Hartwick, the creator of Surfset, demonstrates a three-minute balance workout that will strengthen your core and improve your balance, stability and flexibility:
Think it looks easy? Well think again! Those of us crazy enough to have tried the Insanity workout will be familiar with Shaun T (and maybe some of us who won't admit to trying Hip Hop Abs!). We know this is one fit guy! See Shaun step outside his comfort zone and struggle slightly as he tries to find his balance on our SurfSet Board:
Download Your FREE Conditioning Circuit Training Programs!
August 7, 2015
Choosing a Smarter Kind of Treadmill -
Demonstrated Benefits of Incline Training