Three Reasons to Add a Ladder Barrel to Your Studio
Perhaps one of the simplest of Pilates apparatus, the Pilates Ladder Barrel is effective and easy to use. Leading Pilates Instructor Siri Dharma Galliano gives us three reasons why the Ladder Barrel is a must have piece for your studio. Click here to download her article "The Pilates Ladder Barrel: Effective and Easy-to-Use".
You may also like to enjoy our video on this topic from Elizabeth Larkam demonstrating a short Ladder Barrel Movement Sequence.