How to Add Cardio to Your Pilates Programming

May 16, 2014

Does cardio have a place in Pilates? We think so, and we have some resources that you mind find helpful if you are looking for ways to incorporate some cardio into your Pilates programming.

 

CLICK HERE to access the article "Adding Cardio to Pilates Mat and Equipment Classes" by Amanda Jessee BA, MA, CSCS

 

CLICK HERE to access the article "Aerobic Pilates and the Jumpboard" by Barbara Wintroub.

 

Don't have a Jumpboard for your Balanced Body Reformer. CLICK HERE to view our range.

 

Please reload

Featured Posts

Make Your Bike a Priority!

September 4, 2015

1/10
Please reload

Recent Posts
Please reload

Search By Tags